IMMERSE YOURSELF IN LEARNING

These resources will help you on your journey.

It’s very important that you realize that you are your strongest advocate. Yes, you. You are the most important person in your health journey. Like anything in life worth doing, it will not be easy. There will be difficulties, challenges and even criticisms from people that you believed would be supportive. I have had lots of people – friends, family and physicians – tell me that taking supplements and eating clean food alone would not heal me; but, they were wrong.

So take heart, if I can do it, so can you – you can do it.

You are going to need to do a lot of reading to learn as much as you can. During my consultations, these are the books I read and the sites I refer to regularly, just in case you need to refer to them.